Shape-up: Is movement to music & Circuit exercises (Lowest—medium intensity) Seated / standing / balance / strength exercises No matter what your level of injury or health requirements this class suits all levels For beginners Sport Tasman, Richmond supports Grey Power & Gold Card members by offering discounts for fitness & social recreation groups to help you become ‘more social, more active, more often’ and help you save $$ by purchasing a concession card for $40. (9 paid, 1x FREE) Non…

Easy-Beat: Is movement to music & Circuit exercises ( Medium plus intensity) Give your fitness a boost with this social, fun aerobic style class which involves cardio and resistance exercises with weights for the very active 50+ to seniors ACC Approved strength & Balance   Sport Tasman, Richmond supports Grey Power & Gold Card members by offering discounts for fitness & social recreation groups to help you become ‘more social, more active, more often’ and help you save $$ by…

Shape-up: Is movement to music & Circuit exercises (Lowest—medium intensity) Seated / standing / balance / strength exercises No matter what your level of injury or health requirements this class suits all levels For beginners Sport Tasman, Richmond supports Grey Power & Gold Card members by offering discounts for fitness & social recreation groups to help you become ‘more social, more active, more often’ and help you save $$ by purchasing a concession card for $40. (9 paid, 1x FREE) Non…

Easy-Beat: Is movement to music & Circuit exercises ( Medium plus intensity) Give your fitness a boost with this social, fun aerobic style class which involves cardio and resistance exercises with weights for the very active 50+ to seniors ACC Approved strength & Balance   Sport Tasman, Richmond supports Grey Power & Gold Card members by offering discounts for fitness & social recreation groups to help you become ‘more social, more active, more often’ and help you save $$ by…

Shape-up: Is movement to music & Circuit exercises (Lowest—medium intensity) Seated / standing / balance / strength exercises No matter what your level of injury or health requirements this class suits all levels For beginners Sport Tasman, Richmond supports Grey Power & Gold Card members by offering discounts for fitness & social recreation groups to help you become ‘more social, more active, more often’ and help you save $$ by purchasing a concession card for $40. (9 paid, 1x FREE) Non…

Easy-Beat: Is movement to music & Circuit exercises ( Medium plus intensity) Give your fitness a boost with this social, fun aerobic style class which involves cardio and resistance exercises with weights for the very active 50+ to seniors ACC Approved strength & Balance   Sport Tasman, Richmond supports Grey Power & Gold Card members by offering discounts for fitness & social recreation groups to help you become ‘more social, more active, more often’ and help you save $$ by…

Shape-up: Is movement to music & Circuit exercises (Lowest—medium intensity) Seated / standing / balance / strength exercises No matter what your level of injury or health requirements this class suits all levels For beginners Sport Tasman, Richmond supports Grey Power & Gold Card members by offering discounts for fitness & social recreation groups to help you become ‘more social, more active, more often’ and help you save $$ by purchasing a concession card for $40. (9 paid, 1x FREE) Non…

Easy-Beat: Is movement to music & Circuit exercises ( Medium plus intensity) Give your fitness a boost with this social, fun aerobic style class which involves cardio and resistance exercises with weights for the very active 50+ to seniors ACC Approved strength & Balance   Sport Tasman, Richmond supports Grey Power & Gold Card members by offering discounts for fitness & social recreation groups to help you become ‘more social, more active, more often’ and help you save $$ by…

Shape-up: Is movement to music & Circuit exercises (Lowest—medium intensity) Seated / standing / balance / strength exercises No matter what your level of injury or health requirements this class suits all levels For beginners Sport Tasman, Richmond supports Grey Power & Gold Card members by offering discounts for fitness & social recreation groups to help you become ‘more social, more active, more often’ and help you save $$ by purchasing a concession card for $40. (9 paid, 1x FREE) Non…

Easy-Beat: Is movement to music & Circuit exercises ( Medium plus intensity) Give your fitness a boost with this social, fun aerobic style class which involves cardio and resistance exercises with weights for the very active 50+ to seniors ACC Approved strength & Balance   Sport Tasman, Richmond supports Grey Power & Gold Card members by offering discounts for fitness & social recreation groups to help you become ‘more social, more active, more often’ and help you save $$ by…

Shape-up: Is movement to music & Circuit exercises (Lowest—medium intensity) Seated / standing / balance / strength exercises No matter what your level of injury or health requirements this class suits all levels For beginners Sport Tasman, Richmond supports Grey Power & Gold Card members by offering discounts for fitness & social recreation groups to help you become ‘more social, more active, more often’ and help you save $$ by purchasing a concession card for $40. (9 paid, 1x FREE) Non…

Easy-Beat: Is movement to music & Circuit exercises ( Medium plus intensity) Give your fitness a boost with this social, fun aerobic style class which involves cardio and resistance exercises with weights for the very active 50+ to seniors ACC Approved strength & Balance   Sport Tasman, Richmond supports Grey Power & Gold Card members by offering discounts for fitness & social recreation groups to help you become ‘more social, more active, more often’ and help you save $$ by…

Shape-up: Is movement to music & Circuit exercises (Lowest—medium intensity) Seated / standing / balance / strength exercises No matter what your level of injury or health requirements this class suits all levels For beginners Sport Tasman, Richmond supports Grey Power & Gold Card members by offering discounts for fitness & social recreation groups to help you become ‘more social, more active, more often’ and help you save $$ by purchasing a concession card for $40. (9 paid, 1x FREE) Non…

Easy-Beat: Is movement to music & Circuit exercises ( Medium plus intensity) Give your fitness a boost with this social, fun aerobic style class which involves cardio and resistance exercises with weights for the very active 50+ to seniors ACC Approved strength & Balance   Sport Tasman, Richmond supports Grey Power & Gold Card members by offering discounts for fitness & social recreation groups to help you become ‘more social, more active, more often’ and help you save $$ by…

Shape-up: Is movement to music & Circuit exercises (Lowest—medium intensity) Seated / standing / balance / strength exercises No matter what your level of injury or health requirements this class suits all levels For beginners Sport Tasman, Richmond supports Grey Power & Gold Card members by offering discounts for fitness & social recreation groups to help you become ‘more social, more active, more often’ and help you save $$ by purchasing a concession card for $40. (9 paid, 1x FREE) Non…

Easy-Beat: Is movement to music & Circuit exercises ( Medium plus intensity) Give your fitness a boost with this social, fun aerobic style class which involves cardio and resistance exercises with weights for the very active 50+ to seniors ACC Approved strength & Balance   Sport Tasman, Richmond supports Grey Power & Gold Card members by offering discounts for fitness & social recreation groups to help you become ‘more social, more active, more often’ and help you save $$ by…

Shape-up: Is movement to music & Circuit exercises (Lowest—medium intensity) Seated / standing / balance / strength exercises No matter what your level of injury or health requirements this class suits all levels For beginners Sport Tasman, Richmond supports Grey Power & Gold Card members by offering discounts for fitness & social recreation groups to help you become ‘more social, more active, more often’ and help you save $$ by purchasing a concession card for $40. (9 paid, 1x FREE) Non…

Easy-Beat: Is movement to music & Circuit exercises ( Medium plus intensity) Give your fitness a boost with this social, fun aerobic style class which involves cardio and resistance exercises with weights for the very active 50+ to seniors ACC Approved strength & Balance   Sport Tasman, Richmond supports Grey Power & Gold Card members by offering discounts for fitness & social recreation groups to help you become ‘more social, more active, more often’ and help you save $$ by…

Shape-up: Is movement to music & Circuit exercises (Lowest—medium intensity) Seated / standing / balance / strength exercises No matter what your level of injury or health requirements this class suits all levels For beginners Sport Tasman, Richmond supports Grey Power & Gold Card members by offering discounts for fitness & social recreation groups to help you become ‘more social, more active, more often’ and help you save $$ by purchasing a concession card for $40. (9 paid, 1x FREE) Non…

Easy-Beat: Is movement to music & Circuit exercises ( Medium plus intensity) Give your fitness a boost with this social, fun aerobic style class which involves cardio and resistance exercises with weights for the very active 50+ to seniors ACC Approved strength & Balance   Sport Tasman, Richmond supports Grey Power & Gold Card members by offering discounts for fitness & social recreation groups to help you become ‘more social, more active, more often’ and help you save $$ by…

Shape-up: Is movement to music & Circuit exercises (Lowest—medium intensity) Seated / standing / balance / strength exercises No matter what your level of injury or health requirements this class suits all levels For beginners Sport Tasman, Richmond supports Grey Power & Gold Card members by offering discounts for fitness & social recreation groups to help you become ‘more social, more active, more often’ and help you save $$ by purchasing a concession card for $40. (9 paid, 1x FREE) Non…