A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
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