Would you like to join a friendly group of people on Tuesday afternoons from 1.30-3.30pm? We currently play Five Hundred and Rummikub, but are open to new ideas! Afternoon tea is served and there is plenty of time for a chat. All welcome.Find out more »
Held on the first Wednesday of every month at 11.45am. All welcome.Find out more »
This is for those with breathing difficulties or those who are supporting someone with a breathing condition. Come and relax and enjoy each other's company, share knowledge and learning something new. It is a 50 minute series of guided exercises specifically designed to help those with breathing difficulties. A trained, experienced and friendly instructor leads a series of mainly upper body exercises designed to free-up muscles and improve circulation. A focus is on 'thoracic mobility' which involves the muscles surrounding…Find out more »
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