$6
This is an approved strength and balance programme held in the Hydrotherapy Pool at the ASB Aquatic Centre with a qualified aqua instructor. It is a 35 minutes friendly class and held weekly.
Find out more »
$6
At the Richmond Hydrotherapy Pool, Richmond Aquatic Centre Monday and Wednesday at 8am or 8.40am. $6 per session Phone Nicola 0210788609
Find out more »
$6
At the Richmond Hydrotherapy Pool, Richmond Aquatic Centre Monday and Wednesday at 8am or 8.40am. $6 per session Phone Nicola 0210788609
Find out more »
$5
Easy-Beat: Is movement to music & Circuit exercises ( Medium plus intensity) Give your fitness a boost with this social, fun aerobic style class which involves cardio and resistance exercises with weights for the very active 50+ to seniors ACC Approved strength & Balance Sport Tasman, Richmond supports Grey Power & Gold Card members by offering discounts for fitness & social recreation groups to help you become ‘more social, more active, more often’ and help you save $$ by…
Find out more »
$5
Shape-up: Is movement to music & Circuit exercises (Lowest—medium intensity) Seated / standing / balance / strength exercises No matter what your level of injury or health requirements this class suits all levels For beginners Sport Tasman, Richmond supports Grey Power & Gold Card members by offering discounts for fitness & social recreation groups to help you become ‘more social, more active, more often’ and help you save $$ by purchasing a concession card for $40. (9 paid, 1x FREE) Non…
Find out more »
$14
Dru Yoga Classes - A gentle flowing yoga, encouraging soft joints and strong muscles. While using the breath, Dru yoga supports a range of benefits while practicing a variety of postures and sequences adapted to individual needs. Mondays 10-11.30 at Saxton Netball Pavillion, Saxtons Sports grounds, $110 for 10 classes, $60 for 5 classes or $14 for casuals Suitable for all ages and abilities, no previous experience with yoga necessary. Everyone's welcome. Contact Fiona 027 655 1223 or fionamildon@gmail.com for…
Find out more »
Free
Free Digital Banking classes on DORA, the mobile digital learning bus are being held in four locations across the Nelson Tasman region. Learn to: Understand online banking Recognise online scams Protect yourself online Use a test online banking tool Contact your bank and get started. Sessions run from 10am-12 noon and 1pm - 3pm. You are welcome to drop in to your nearest location, or contact Helen McCubbin from Tasman District Library on 03 5438535 or helen.mccubbin@tasman.govt.nz…
Find out more »
$5
Seated chair exercise, fun fitness, exercise to music, including chair yoga. Approved strength and balance programme. Friendly fun class with a qualified fitness instructor.
Find out more »
$5
Helps to improve balance, posture, leg strength, breathing, flexibility, coordination and confidence. The gentle movements are suitable for all levels of ability. The class is fun, friendly and supportive.
Find out more »
$10.00
A 'Forever Beginners' yoga practice for adults 50+ focusing on increasing flexibility, strength and balance. Only requirement is that you are able to get up and down from the floor mat without assistance. Class size is small, safe and friendly and all gear including a yoga mat, strap, foam blocks, blankets, etc. are available in the practice room at Equilibrium #10 Church Street, Nelson One Hour Practice Sessions are weekly: Monday 11am and 1:30pm, Wednesday 5:15pm Additional information, and contact…
Find out more »
