Helps to improve balance, posture, leg strength, breathing, flexibility, coordination and confidence. The gentle movements are suitable for all levels of ability. The class is fun, friendly and supportive.

Helps to improve balance, posture, leg strength, breathing, flexibility, coordination and confidence. The gentle movements are suitable for all levels of ability. The class is fun, friendly and supportive.

Helps to improve balance, posture, leg strength, breathing, flexibility, coordination and confidence. The gentle movements are suitable for all levels of ability. The class is fun, friendly and supportive.

Helps to improve balance, posture, leg strength, breathing, flexibility, coordination and confidence. The gentle movements are suitable for all levels of ability. The class is fun, friendly and supportive.

Helps to improve balance, posture, leg strength, breathing, flexibility, coordination and confidence. The gentle movements are suitable for all levels of ability. The class is fun, friendly and supportive.

Helps to improve balance, posture, leg strength, breathing, flexibility, coordination and confidence. The gentle movements are suitable for all levels of ability. The class is fun, friendly and supportive.

Helps to improve balance, posture, leg strength, breathing, flexibility, coordination and confidence. The gentle movements are suitable for all levels of ability. The class is fun, friendly and supportive.

Helps to improve balance, posture, leg strength, breathing, flexibility, coordination and confidence. The gentle movements are suitable for all levels of ability. The class is fun, friendly and supportive.