This is for those with breathing difficulties or those who are supporting someone with a breathing condition. Come and relax and enjoy each other's company, share knowledge and learning something new. It is a 50 minute series of guided exercises specifically designed to help those with breathing difficulties. A trained, experienced and friendly instructor leads a series of mainly upper body exercises designed to free-up muscles and improve circulation. A focus is on 'thoracic mobility' which involves the muscles surrounding…
Find out more »This is for those with breathing difficulties or those who are supporting someone with a breathing condition. Come and relax and enjoy each other's company, share knowledge and learning something new. It is a 50 minute series of guided exercises specifically designed to help those with breathing difficulties. A trained, experienced and friendly instructor leads a series of mainly upper body exercises designed to free-up muscles and improve circulation. A focus is on 'thoracic mobility' which involves the muscles surrounding…
Find out more »This is for those with breathing difficulties or those who are supporting someone with a breathing condition. Come and relax and enjoy each other's company, share knowledge and learning something new. It is a 50 minute series of guided exercises specifically designed to help those with breathing difficulties. A trained, experienced and friendly instructor leads a series of mainly upper body exercises designed to free-up muscles and improve circulation. A focus is on 'thoracic mobility' which involves the muscles surrounding…
Find out more »This is for those with breathing difficulties or those who are supporting someone with a breathing condition. Come and relax and enjoy each other's company, share knowledge and learning something new. It is a 50 minute series of guided exercises specifically designed to help those with breathing difficulties. A trained, experienced and friendly instructor leads a series of mainly upper body exercises designed to free-up muscles and improve circulation. A focus is on 'thoracic mobility' which involves the muscles surrounding…
Find out more »This is for those with breathing difficulties or those who are supporting someone with a breathing condition. Come and relax and enjoy each other's company, share knowledge and learning something new. It is a 50 minute series of guided exercises specifically designed to help those with breathing difficulties. A trained, experienced and friendly instructor leads a series of mainly upper body exercises designed to free-up muscles and improve circulation. A focus is on 'thoracic mobility' which involves the muscles surrounding…
Find out more »This is for those with breathing difficulties or those who are supporting someone with a breathing condition. Come and relax and enjoy each other's company, share knowledge and learning something new. It is a 50 minute series of guided exercises specifically designed to help those with breathing difficulties. A trained, experienced and friendly instructor leads a series of mainly upper body exercises designed to free-up muscles and improve circulation. A focus is on 'thoracic mobility' which involves the muscles surrounding…
Find out more »This is for those with breathing difficulties or those who are supporting someone with a breathing condition. Come and relax and enjoy each other's company, share knowledge and learning something new. It is a 50 minute series of guided exercises specifically designed to help those with breathing difficulties. A trained, experienced and friendly instructor leads a series of mainly upper body exercises designed to free-up muscles and improve circulation. A focus is on 'thoracic mobility' which involves the muscles surrounding…
Find out more »
Publicise your Nelson/Tasman event or activity on AgeConnect.
Nominate a ChampionNominate an AgeConnect Champion today on our nomination page.
DonateDonate to Age Concern Nelson Tasman on our GiveaLittle page.
Contact usGeneral enquiries to Age Concern Nelson/Tasman.
